Butternut, spinach and feta falafel with pomegranate couscous

These sunny, mooreish falafels are perfect to beckon Spring and pack a flavour punch paired with this colourful, zingy couscous salad, courtesy of jewel like pomegranates and clementine zest. Ingredients: For the falafels: 100 grams of spinach 300 grams of roasted butternut squash 400 grams of chickpeas 5 cloves of garlic Heaped teaspoon of cumin…

Perky Blenders – The Coffee Crusaders

Superheroes are great. They save people, rescue kittens off trees and zoom around the skies in fancy capes. But when was the last time you saw Batman employing the local community or Spiderman making sure the environment was protected while growing a business that nurtures, lifts and supports the surrounding economy? Never. Because that is…

Green Lentils, Poached Eggs, Porcini Mushrooms, Pancetta and Truffle Oil

A quick and easy supper that will fill the belly and the soul with earthy, bold flavours.

Pork and Prawn Balls in Red Miso Broth

Comfort food at its best.